EMS Promoting Effective Fitness in just 20 minutes
Get amazing results with our signature EMS fitness programs. It's more than a workout. You will be "Shocked".
Safe and Highly Effective!
Muscle Growth
Volume Reduction
Muscle Growth
You will start to see results in as little as four fitness sessions. We recommend 2 sessions per week to maintain and/or improve on your desired look.
Toning
Volume Reduction
Muscle Growth
Full body toning will be achieved with group classes as well as personal EMS training.
Volume Reduction
Volume Reduction
Volume Reduction
Through EMS training, there is now a way to specialize in spot reduction. You can work on one, some, or all body parts at once.
Weight Loss
Improved Posture
Volume Reduction
You can burn over 500 calories in a 20 minute session with minimum equipment but maximum results.
Improved Posture
Improved Posture
Improved Posture
Our low impact programs are created to reduce the risk of injury, improve posture and is safe for all ages and fitness levels. Each client's suit will be fitted to their level of comfort.
Time Saving
Improved Posture
Improved Posture
No more spending hours in the gym. With EMS training, provided by Body Shock Studios, we can ensure you will have an effective workout in under 30 minutes.